When It All Began

It was one evening, around 9pm when everything changed. I was on the sofa, glass of wine in my hand, a packet of crisps on the go, something rubbish on the tv, kids asleep upstairs. I was on my own, probably after yet another argument with my partner. 

I was full of grief from my Mum's death. It had been a very long and difficult couple of years leading up to her passing. Having a two year old, pregnancy followed by a newborn, and living 2 hours away made it all the more challenging. 

My Mum died fairly young. She was 67. She'd had a traumatic life, although she wouldn't say that herself. But when I think about what she went through when she was younger, I can't imagine how awful it must have been for her. 

My Mum had never had the opportunity to release that trauma. It stayed with her until she died. 

Because of that she was never able to find true happiness. Self love was something she struggled with, and because of that her physical and emotional health suffered. 

I often wonder if she would still be with us now had she have released all of that trauma that was eating away inside of her. My belief is she would.

Cut back to me sitting on the couch. I was the exact mirror of my Mum a few years before she became really ill. 

Eating and drinking away my sorrows, and numbing my mind with mindless tv. 

I saw myself heading down the same path of unhappiness, lack of self-love and poor health. 

I thought about my girls and the role-model I wanted to be for them. 

In that moment, something changed in me. I didn't want that path. I wanted a new one. One where I loved myself and felt loved. One where I was happy.

I finished my wine and my crisps. Turned off the TV and went to bed. 

The next day my new journey started. 

I began searching for courses and programmes that would not only help me with my healing journey, but that I could also use to help others. 

I had discovered the transformative power of Kundalini Yoga a few years previously, so it was as if the universe heard my call when an ad popped up on Facebook for a Kundalini Yoga Teacher Training course—right near where I was living. I didn’t even hesitate.

Around the same time, I stumbled across Systematic Kinesiology and was immediately drawn to how it combined energy work with practical, scientific approaches to the physical body. So, I signed up for that too.

I was on a mission, despite the fact that it meant weekends away from my girls. I just knew that I had to do this. 

A part of me knew that my healing wasn’t just about me. It was about helping others—others like my Mum, who I’d lost just a few years before.

I started diving into the Law of Attraction, reading every book and practicing every technique I could find on top of the Kundalini Yoga and Kinesiology.

I followed all the steps to try to manifest my dream business and life - journalling, affirmations, gratitude lists, positivity, crystals, EFT....you name it I did it. 

But...nothing seemed to work.

I felt stuck, like something was blocking me. I couldn’t understand it—I was doing everything “right.” Everyone else seemed to have it figured out, so why couldn’t I?

What I didn’t realise at the time was this:

1. My frequency was out of alignment. I was holding onto unprocessed emotions and subconscious beliefs that were in direct conflict with the energy I was trying to cultivate.

2. I was disconnected—from my soul purpose, my truth, and my inner guidance. That disconnection left me feeling lost, stuck, and frustrated.

And as you probably know, with the Law of Attraction, like attracts like.

Once I began addressing these two things, everything started to shift.

I gained clarity about what I truly wanted, and things began to click into place. The blockages I’d felt started to dissolve, and I stepped into alignment with the life I’d envisioned.

Fast forward to today, and everything feels different.

I no longer have to “try” to manifest because I’ve become a natural vibrational match for my soul’s desires. I feel deeply connected to my truth, my highest vision, and the aligned actions I know will bring it all to life.

And that’s exactly what I want to help you with.

I want to help you shift your vibrational frequency so it aligns with your deepest desires and reconnects you with your purpose. Together, we can work on creating clarity and connection so you can confidently move forward in the right direction for you. 

Let’s create a life that truly lights you up. 

My Training

Professional Qualifications

5th Dimension Earth Certified Healer (2021)

Body Code Practitioner (2020)

Emotion Code Practitioner (2020)

TASK Systematic Kinesiologist Practitioner (2019)

KRI Kundalini Yoga Teacher (2019)

Anatomy & Physiology Diploma (2019)

Nutritional Therapist Professional Diploma (2017)

NLP Diploma (2017)

Reiki Level II (2010)

Educational Qualifications

MA Education (2017)

Post-Graduate Certificate in Higher & Professional Education (2016)

MA Linguistics & Teaching English as a Second Language (2015)