WELCOME TO THE LEVEL 1
FREQUENCY ALIGNMENT CERTIFICATION
An 8-week accredited online programme with leading edge resources, expert guidance & practical tools for you to implement into your every day life for balance, self-trust and inner confidence.
WELCOME TO THE
FREQUENCY ALIGNMENT CERTIFICATION
LEVEL 1
An 8-week accredited online programme with leading edge resources, expert guidance & practical tools for you to implement into your every day life for balance, self-trust and inner confidence.
THE FUTURE IS FREQUENCY-LED
You’re not looking for just another personal growth programme that you forget about once it's over.
You want something that gives you practical tools that you can integrate into real life - even when it's busy, chaotic and messy.
Something that will help you through the reality of life, work and everything else you're balancing.
This isn't just another programme where you're promised transformation if you just raise your vibration.
It shows you how to return to balance, to find calm, and restore trust in yourself through life's ups and downs.
In your way.
Because what works for one person, doesn't work for all.
Frequency-Led living is knowing exactly what your body, mind and soul really want and need - beneath the external noise and internal chatter.
This programme gives you the tools to access that information - easily and in the moment, so you don't have to stay feeling overwhelmed, stuck or lost again.
THE FUTURE IS FREQUENCY-LED
You’re not looking for just another personal growth programme that you forget about once it's over.
You want something that gives you practical tools that you can integrate into real life - even when it's busy, chaotic and messy.
Something that will help you through the reality of life, work and everything else you're balancing.
This isn't just another programme where you're promised transformation if you just raise your vibration.
It shows you how to return to balance, to find calm, and restore trust in yourself through life's ups and downs.
In your way.
Because what works for one person, doesn't work for all.
Frequency-Led living is knowing exactly what your body, mind and soul really want and need - beneath the external noise and internal chatter.
This programme gives you the tools to access that information - easily and in the moment, so you don't have to stay feeling overwhelmed, stuck or lost again.
Does this sound familiar?
✓ You don't know who to listen to any more.
✓ You can feel there is so much more waiting for you.
✓ You're feeling disillusioned.
When you are frequency-led, you no longer need to search for answers - you trust and believe in yourself to know what's right for you.
Does this sound familiar?
✓ You don't know who to listen to any more.
✓ You can feel there is so much more waiting for you.
✓ You can feel there is so much more waiting for you.
✓ You're feeling disillusioned.
When you are frequency-led, you no longer need to search for answers - you trust and believe in yourself to know what's right for you.
WHAT'S INCLUDED?
PRACTICAL ONLINE RESCOURCES
Short videos with mind-blowing information and practical tools. All notes provided. Available through an app so you can listen on the go. Life-time access to all content.
LIVE CALLS & ACTIVATIONS
Weekly live activation calls with 1:1 focus to shift blocks, beliefs and stored emotions, and to answer any questions.
MESSAGE SUPPORT & ACCOUNTABILITY
Message support throughout so you can ask questions, receive support, connect with others, so you don't feel alone on this journey.
WHAT'S INCLUDED?
PRACTICAL ONLINE RESCOURCES
Short videos with mind-blowing information and practical tools. All notes provided. Available through an app so you can listen on the go. Life-time access to all content.
LIVE CALLS & ACTIVATIONS
Weekly live activation calls with 1:1 focus to shift blocks, beliefs and stored emotions, and to answer any questions.
MESSAGE SUPPORT & ACCOUNTABILITY
Message support throughout so you can ask questions, receive support, connect with others, so you don't feel alone on this journey.
What others have said:
CLAIRE'S MIND WAS BLOWN...
"This programme is absolutely different, and gets you results! I've been a Reiki Teacher/Master for 18 years and I have always thought there was something missing. This programme is it! I am so glad I took the plunge."
CLAIRE SEAGLASS
Holistic Practitioner
What others have said:
CLAIRE'S MIND WAS BLOWN...
"This programme is absolutely different, and gets you results! I've been a Reiki Teacher/Master for 18 years and I have always thought there was something missing. This programme is it! I am so glad I took the plunge."
CLAIRE SEAGLASS
Holistic Practitioner
KARIN'S BUSINESS TOOK OFF...
"People are lining up for sessions with me! I have had to turn people away! So many doors have opened up. It feels like a weight has been lifted from me."
KARIN LANG
Kinesiologist
KARIN'S BUSINESS TOOK OFF...
"People are lining up for sessions with me! I have had to turn people away! So many doors have opened up. It feels like a weight has been lifted from me."
KARIN LANG
Kinesiologist
PROGRAMME BREAKDOWN
Over 8 weeks, you will gain deep insight into each aspect of the Frequency Factor© Framework.
There are 4 modules for you to work through in your own time:
1. VIBRATION
1.1 Your Vibration
1.2 Vibration and Your Business
1.3 Stored Emotions
1.4 Managing Your Vibration
1.5 Origin of Emotions
1.6 Vibration and Your Health
1.7 Vibration & Your Spiritual Connection
Total: 1 hr 40 mins of content
2. CONNECTION
2.1 Your Higher Self
2.2 Higher Self Connection Exercise
2.3 Higher Self Tuning
2.4 Your Inner Being
2.5 The Unconscious Gateway
2.6 Your Subconscious Mind
2.7 Your Conscious Mind
2.8 Your Physical Body
2.9. Your Desires
2.10 The 5th Dimension
Total: 1 hr 40 mins of content
3. RELEASE
3.1 Self Healing Best Practice
3.2 Wanting Change
3.3 Taking Responsibility
3.4 The Sway Test
3.5 Muscle Testing
3.6 Identifying Low Vibrational Emotions & Beliefs
3.7 Releasing Low Vibrational Emotions & Beliefs
3.8 Truth Alignment
Total: 1 hr 50 mins of content
4. ALIGN
4.1 What is Alignment
4.2 Align to Your Higher Self
4.3 Align to Your New Frequency
4.4 Align to Your Soul Truths
4.5 Align to Your Purpose
4.6 Align to Your Desire
4.7 Align to Your Business
4.8 Awakening and Beyond
Total: 1 hour of content
PROGRAMME BREAKDOWN
Over 8 weeks, you will gain deep insight into each aspect of the Frequency Factor© Framework.
There are 4 modules for you to work through in your own time:
1. VIBRATION
1.1 Your Vibration
1.2 Vibration and Your Business
1.3 Stored Emotions
1.4 Managing Your Vibration
1.5 Origin of Emotions
1.6 Vibration and Your Health
1.7 Vibration & Your Spiritual Connection
Total: 1 hr 40 mins of content
2. CONNECTION
2.1 Your Higher Self
2.2 Higher Self Connection Exercise
2.3 Higher Self Tuning
2.4 Your Inner Being
2.5 The Unconscious Gateway
2.6 Your Subconscious Mind
2.7 Your Conscious Mind
2.8 Your Physical Body
2.9. Your Desires
2.10 The 5th Dimension
Total: 1 hr 40 mins of content
3. RELEASE
3.1 Self Healing Best Practice
3.2 Wanting Change
3.3 Taking Responsibility
3.4 The Sway Test
3.5 Muscle Testing
3.6 Identifying Low Vibrational Emotions & Beliefs
3.7 Releasing Low Vibrational Emotions & Beliefs
3.8 Truth Alignment
Total: 1 hr 50 mins of content
4. ALIGN
4.1 What is Alignment
4.2 Align to Your Higher Self
4.3 Align to Your New Frequency
4.4 Align to Your Soul Truths
4.5 Align to Your Purpose
4.6 Align to Your Desire
4.7 Align to Your Business
4.8 Awakening and Beyond
Total: 1 hour of content
Who this program is for
THIS PROGRAMME IS FOR YOU IF…
You want to learn how to communicate with your higher self about your purpose, direction and what your body needs.
You want to know how to release the subconscious beliefs and stored emotions that are holding you back.
You want to know exactly what you need to for health, wealth and happiness in life.
You want practical tools that you can implement into your busy, every day life.
Who this program is for
THIS PROGRAMME IS FOR YOU IF…
You want to learn how to communicate with your higher self about your purpose, direction and what your body needs.
You want to know how to release the subconscious beliefs and stored emotions that are holding you back.
You want to know exactly what you need to for health, wealth and happiness in life.
You want practical tools that you can implement into your busy, every day life.
HEAR FROM my past clients...
MICHELLE C.
“This course has changed my life in so many ways. She brings so much love into her work, and the tools she teaches have helped me in so many ways. My work, health and happiness have all changed, and I couldn't be happier."
MANDY W.
"This course is truly life changing. It challenges you (in a good way) to look at the parts of you that you tend to avoid, and improve on them. Put in the work & you will definitely see results."
SUZIE A.
"This course has helped me so much. Karen guide brings so much kindness, love and care into the teaching. I love her energy and what she does to help us through. My expansion during and after this programme was phenomenal."
HEAR FROM my past clients...
MICHELLE C.
“This course has changed my life in so many ways. She brings so much love into her work, and the tools she teaches have helped me in so many ways. My work, health and happiness have all changed, and I couldn't be happier."
MANDY W.
"This course is truly life changing. It challenges you (in a good way) to look at the parts of you that you tend to avoid, and improve on them. Put in the work & you will definitely see results."
SUZIE A.
"This course has helped me so much. Karen guide brings so much kindness, love and care into the teaching. I love her energy and what she does to help us through. My expansion during and after this programme was phenomenal."
INVESTMENT OPTIONS
STANDARD
£1295
IN FULL*
LIFETIME ACCESS TO ALL RESOURCES
WEEKLY LIVE CALLS
MESSAGE SUPPORT
*Payment plans available
EXCLUSIVE UPGRADE
£3495
IN FULL*
EVERYTHING IN THE STANDARD PACKAGE
6 X 1:1 SESSIONS
PRIVATE MESSAGE SUPPORT
*Payment plans available
INVESTMENT OPTIONS
STANDARD
£1295
IN FULL*
IN FULL*
LIFETIME ACCESS TO ALL RESOURCES
WEEKLY LIVE CALLS
MESSAGE SUPPORT
*Payment plans available
EXCLUSIVE UPGRADE
£3495
IN FULL*
EVERYTHING IN THE STANDARD PACKAGE
6 X 1:1 SESSIONS
PRIVATE MESSAGE SUPPORT
*Payment plans available
THE FAQ'S
HOW MUCH TIME WILL I NEED TO SPEND ON THIS?
This course is designed to be integrated into your life - not to add to your busyness. Each workshop is short - between 5 and 15 minutes long. Notes are provided, and there is an app where you can access the content so you can listen when you're walking or driving. In the beginning, it may take some time to get used to the practices, but once you do they can be used in the moment throughout the day. It is recommended you spend around 10-20 minutes a day on these practices, but find what works for you. The weekly calls will last around 90 minutes. You do not need to attend for the whole call, and the replays will be available.
WHAT IF I FALL BEHIND?
You have life-time access to all of the content, plus there will be the opportunity to join the Frequency Factor Community should you desire ongoing support. I will be checking in to support you and help you with motivation and accountability. Often procrastination comes from fear, which is exactly what this programme is designed to help you release, so if you are falling behind, we will explore the reasons together.
DO YOU HAVE ANY PAYMENT PLANS AVAILABLE?
Yes, please reach out to discuss a payment plan that works for you.
HOW MUCH SUPPORT WILL I GET?
The group is kept small intentionally, to ensure that everyone receives the support they need in the weekly calls. If you do require a deeper level of support, you can upgrade at any time.
THE FAQ'S
HOW MUCH TIME WILL I NEED TO SPEND ON THIS?
This course is designed to be integrated into your life - not to add to your busyness. Each workshop is short - between 5 and 15 minutes long. Notes are provided, and there is an app where you can access the content so you can listen when you're walking or driving. In the beginning, it may take some time to get used to the practices, but once you do they can be used in the moment throughout the day. It is recommended you spend around 10-20 minutes a day on these practices, but find what works for you. The weekly calls will last around 90 minutes. You do not need to attend for the whole call, and the replays will be available.
WHAT IF I FALL BEHIND?
You have life-time access to all of the content, plus there will be the opportunity to join the Frequency Factor Community should you desire ongoing support. I will be checking in to support you and help you with motivation and accountability. Often procrastination comes from fear, which is exactly what this programme is designed to help you release, so if you are falling behind, we will explore the reasons together.
DO YOU HAVE ANY PAYMENT PLANS AVAILABLE?
Yes, please reach out to discuss a payment plan that works for you.
HOW MUCH SUPPORT WILL I GET?
The group is kept small intentionally, to ensure that everyone receives the support they need in the weekly calls. If you do require a deeper level of support, you can upgrade at any time.
Say hello to me
WANT TO CHAT FIRST?
If you have questions, or your unsure whether this is for you, please do book a call and I'll tell you honestly whether this is right...or not for where you are now.
Or if you'd prefer to send a message, you can do so here.
WANT TO CHAT FIRST?
If you have questions, or your unsure whether this is for you, please do book a call and I'll tell you honestly whether this is right...or not for where you are now.
Or if you'd prefer to send a message, you can do so here.
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Copyright© 2025 - 2026 Karen Goodchild